Sauna Benefits sets no advertising or tracking cookies. We may count visits with cookie-free analytics that cannot identify you, and we keep emails you send only as long as we need to reply.
On this page
Does the site use cookies?
No advertising, tracking or analytics cookies are set.
Do you use analytics?
We may count page views, and which source links people follow, using analytics that use no cookies, collect no personal data and do not track you across other sites. It shows us which guides are useful.
What happens to emails?
We keep your message and email address only for as long as we need to reply and follow up. We never share or sell them.
Do you keep server logs?
The web server keeps standard access logs, which include IP addresses, for up to 30 days for security purposes.
Who do you contact about privacy?
Email hello@saunabenefits.uk.
First published 4 November 2026. Spotted an error? Tell us and we'll correct it. Read our editorial policy.